Discover Clarity
Through Mindful
Presence
I help people reconnect with themselves, find inner peace, and create a life aligned with their authentic values.
How I Can Help You
I offer a range of services designed to help you connect with your authentic self and live with purpose.
One-on-One Coaching
Personalized mindfulness coaching sessions tailored to your specific needs and goals.
Learn moreMindful Moments Podcast
Weekly episodes exploring mindfulness practices and interviews with experts.
Learn moreMindfulness Resources
Access guides, meditation scripts, and practices to support your mindfulness journey.
Learn moreWith over a decade of experience in mindfulness practice and coaching, I've helped thousands find their path to inner peace.
About Jack McAdoo
I'm passionate about helping others discover the transformative power of mindfulness in their everyday lives.
Certified Mindfulness Coach
With advanced certifications in mindfulness and meditation practices.
10+ Years Experience
Helping individuals and organizations cultivate mindfulness in daily life.
Evidence-Based Approach
Combining traditional mindfulness practices with modern psychological research.
Personalized Guidance
Tailored to your specific needs, goals, and life circumstances.
Connect With Me
Follow me on social media for daily mindfulness inspiration, exclusive content, and updates.
Stay updated with my latest content across all platforms
Subscribe to my newsletterThe Mindful Moments Podcast
Join me each week as I explore mindfulness practices, interview experts, and share tools to help you live a more present and purposeful life.
How Using Medicines Like Ayahuasca Help
Explore the therapeutic potential of plant medicines in mindfulness and healing practices.
Listen nowHow to Overcome Pain Together
Discover community-based approaches to healing and overcoming life's challenges.
Listen nowHow Using Sound Healing Benefits A Purposeful Life
Learn about the profound effects of sound therapy on mindfulness and inner peace.
Listen nowThe Profound Uses of Essential Oils
Explore how essential oils can enhance your mindfulness practice and daily wellbeing.
Listen nowReady to Begin Your Mindfulness Journey?
Whether you're seeking one-on-one coaching, want to join our community, or simply learn more about mindfulness practices, I'm here to help.