Mindfulness Coach

    Discover Clarity
    Through Mindful
    Presence

    I help people reconnect with themselves, find inner peace, and create a life aligned with their authentic values.

    How I Can Help You

    I offer a range of services designed to help you connect with your authentic self and live with purpose.

    One-on-One Coaching

    Personalized mindfulness coaching sessions tailored to your specific needs and goals.

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    Mindful Moments Podcast

    Weekly episodes exploring mindfulness practices and interviews with experts.

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    Mindfulness Resources

    Access guides, meditation scripts, and practices to support your mindfulness journey.

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    With over a decade of experience in mindfulness practice and coaching, I've helped thousands find their path to inner peace.

    About Jack McAdoo

    I'm passionate about helping others discover the transformative power of mindfulness in their everyday lives.

    Certified Mindfulness Coach

    With advanced certifications in mindfulness and meditation practices.

    10+ Years Experience

    Helping individuals and organizations cultivate mindfulness in daily life.

    Evidence-Based Approach

    Combining traditional mindfulness practices with modern psychological research.

    Personalized Guidance

    Tailored to your specific needs, goals, and life circumstances.

    Connect With Me

    Follow me on social media for daily mindfulness inspiration, exclusive content, and updates.

    Stay updated with my latest content across all platforms

    Subscribe to my newsletter

    The Mindful Moments Podcast

    Join me each week as I explore mindfulness practices, interview experts, and share tools to help you live a more present and purposeful life.

    100+Episodes
    50K+Monthly Listeners
    4.9Average Rating
    Episode 1

    How Using Medicines Like Ayahuasca Help

    Explore the therapeutic potential of plant medicines in mindfulness and healing practices.

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    Episode 2

    How to Overcome Pain Together

    Discover community-based approaches to healing and overcoming life's challenges.

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    Episode 3

    How Using Sound Healing Benefits A Purposeful Life

    Learn about the profound effects of sound therapy on mindfulness and inner peace.

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    Episode 4

    The Profound Uses of Essential Oils

    Explore how essential oils can enhance your mindfulness practice and daily wellbeing.

    Listen now

    Ready to Begin Your Mindfulness Journey?

    Whether you're seeking one-on-one coaching, want to join our community, or simply learn more about mindfulness practices, I'm here to help.

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